• Cart
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

The Reel Anna

Know yourself. Grow yourself.

  • The Reel Anna
  • Home
  • About
  • Blog
  • Shop
  • Contact

4 Life Lessons from Doctor Strange

November 14, 2016 by Anna Reel 3 Comments

I highly recommend this movie if you haven’t seen it yet. The writing, the acting, the action — an overall very well done movie. Possibly even my favorite movie of this year! For writing this blog post, I didn’t have to try very hard to come up with life lessons we can learn from this movie; they were so beautifully evident.

Warning: This post contains spoilers. I suggest you watch the movie first.

This post originally appeared on Anna’s 1st blog, Annamotion.

1. When you attach your life’s purpose to your work, you can easily lose your life’s purpose.

Doctor Strange put his all into his work and became very successful; however, because he put his entire life’s meaning in this one job, when he lost what enabled him to do his job (the effectiveness of his hands) he found himself lacking all purpose. Christine assures him he just needs to find a new purpose, but he won’t listen.

When we put all of our life’s meaning into our career, our spouse, a material possession, a certain hobby, etc.,  our very life’s purpose can be gone in an instant because none of it is guaranteed to last. We must put our life’s purpose into something more lasting–something that is eternal. Something that impacts more than just us.

When you attach your life’s purpose to your work, you can easily lose your life’s purpose.

Click To Tweet

2. “We never lose our demons, we only learn to live above them.”

A quote from The Ancient One to Mordo. We catch snippets of Mordo describing his past self as being similar to Doctor Strange — disrespectful, selfish, and arrogant. Mordo says he fought and conquered his demons and this quote is The Ancient One’s response. Her statement rings true. As imperfect beings we never fully conquer the flaws and sinfulness within us, we merely win battles of a continuous war. We can grow into kinder, more selfless, and more honorable people, but we never lose the potential for error…for selfishness, bitterness, and deceitfulness to creep back in. We must choose each day, each moment, whether we will give in to “our demons” or rise above them.

We must choose each day, each moment, whether we will give in to “our demons” or rise above them.

Click To Tweet

3. You gain control by surrendering control.

Doctor Strange fights to have control over his body in learning the skills of the Ancient One; not only that, but he has lived a life of trying to remain in control even down to only picking patients he knew he could be successful with and to throwing all of his money away at a chance to gain control of his hands again. In a lesson from the Ancient One, she tells Doctor Strange that in order to gain control, he must surrender his control.

Having a tight grip on what’s in your hands may help you to hold onto something for a little longer; however, it also keeps you from letting anything else into your hands. A loose grip can both give and receive freely. Sometimes we gain more by letting go of more.

The more we try to control the things in our life, the more powerless we will feel because we can’t control everything. But if we learn to let go, we will find ourselves more in control of our emotions and responses to undesirable circumstances.

You gain control by surrendering control.

Click To Tweet

4. It’s not about you.

“Arrogance and fear still keep you from learning the simplest and most significant lesson of all.” “Which is?” “It’s not about you.”

I teared up when The Ancient One spoke these words because it’s something I’ve battled with before. A huge moment in my life was when I realized that fear of failure can actually be a form of pride. Obviously there are exceptions to this rule, but the majority of the time there’s at least some underlying vanity of why we don’t want to mess up.

The fear of failure can actually be a form of pride.

Click To Tweet

There have been times with this blog where I get all worked up — “Why have there been less subscribers this month? Why did no one comment on this post? Why is no one sharing my work? Why am I not making any money yet? Should I even be a blogger? Should I just give up?” and I realized that this particular fear of failure was working separately from my mission statement: “to give women the knowledge, resources, encouragement, and inspiration they need to build a solid foundation for growth.”

The questions I should have been asking myself were “how can I encourage someone today? Who are my readers and how can I inspire them toward pursuing growth more strongly? What would help my readers?” But instead I made it about ME. When the truth is: I don’t write for me. Sure, I enjoy it, but I have a journal if I want to make it all about me. I write to HELP people and so that should always be my focus. If I’ve accomplished that, then I cannot fail. Even if I had to close down my blog, it would not be a failure because my mission statement was accomplished in the lives of many women.

When we go through this life making it all about us, then we will die with it being all about us and the world will all be the same after our disappearance. But if we take our focus off of ourselves, we can live for something much greater and longer lasting. When you die your money will go to someone else, your fame will be replaced with someone else’s fame, and your power will dissipate in the shadow of the current powers, BUT you can leave behind hope. You can leave behind love. You can leave behind lives changed who may go on to change more lives. Something else we take with us is who we are. Who do you want to be at the end of your life? You’re not guaranteed tomorrow, so work towards who you want to be right now.

You’re not guaranteed tomorrow, so work towards who you want to be right NOW.

Click To Tweet

What lesson (listed above or not) from Doctor Strange impacted you the most?

 

Want to check out my other lessons from film posts?
  • Lessons from Spider-Man: Far From Home
  • Lessons from Avengers: Endgame
  • 3 Life Lessons from Shazam!
  • 3 Life Lessons from Captain Marvel
  • 9 Life Lessons from Wonder Woman
  • Gilmore Girls: A Year in the Life Lesson
  • A Lesson on Strength from Star Trek Beyond
  • 6 Life Lessons We Can Learn from Captain America: Civil War
  • 6 Life Lessons We Can Learn from Batman v Superman

Like this:

Like Loading...

Filed Under: Film Tagged With: control, Doctor Strange, Doctor Strange lessons, lessons, marvel, movie, movie lessons, pride, purpose, vanity

5 Tips for Less Holiday Drama
Thankstaking

Comments

  1. William Walker says

    July 6, 2017 at 7:34 am

    So great and so true. Thanks for the breakdown.

    Reply
  2. D Zee says

    February 24, 2018 at 4:12 am

    I know I’m late on watching Doctor Strange (I just watched it lol) and I teared up at a few key parts, particularly the condo scene where Strange and Christine were having a fight. Strange was so disgruntled by what had happened to his hands and how he felt so utterly useless, not being able to carry on as what he identified as in his purpose as a surgeon/doctor. I currently feel the same way, being so frustrated by any inadequacies or misfortunes, and I’m having trouble seeing past them. Turning this all around and moving forward is the biggest step I have to take in order to make my life work.

    Reply
  3. Silvia says

    September 26, 2018 at 5:40 pm

    ❤❤❤

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Join My Mailing List

Get FREEBIES, new posts, and big updates right to your inbox!

Support Anna:

Recent Posts

My One Word for 2024

5 Mental Health YA Fiction Books Rated from Worst to Best

Worst to Best Mental Health Fiction Books I Read This Year

Lessons from Star Wars: Attack of the Clones

In the Shop

  • Reach for the Stars Bookmark Reach for the Stars Bookmark $2.99
  • Paws Your Story Bookmark Paws Your Story Bookmark $2.99

Get FREE Resources

Subscribing to my list means you will receive emails from Anna Reel and gain access to an exclusive free resources page to help you in your journey of personal growth.

Anna Reel

annaluminaofficial

A few years ago I made my 1st collage vision board A few years ago I made my 1st collage vision board in my planner and it’s become a fun tradition for me.

However this year has been nuts and I may have only just recently made 2024’s 😂

Since we’re already in October, it’s part “what was envisioned” and a little part “what happened.”

My “One Word” for 2024 has been “hygge” ☺️, the danish word that describes a quality of coziness, comfort, contentment, and enjoying the simple good things of life with good people. 

Now that we’ve entered my favorite 3 months of the year, we’re about to get EXTRA hygge up in here! 😍🤗👵🏻☕️

You can learn more about why I chose this word on my blog TheReelanna.com or YouTube.com/TheReelAnna

The big sticker labeled Belle on the top of the left page is because Belle became my comfort movie. 🥹 

I saw it for the 1st time in February with a close friend, then last month I rewatched it and something more clicked for me—it’s become one of my favorite movies! I’ve watched it 6 times already 😅😍 The animation, story, and music are all are so incredibly gorgeous! 

Did you choose a word for your year? Or create a vision board? I’d love to hear about it! ☺️

#oneword #wordoftheyear #visionboard #collage #hygge #cozy #belle #belleanime #bellemovie
Eevee is ready for my birthday stream on Saturday Eevee is ready for my birthday stream on Saturday December 9th! 🥳 hehe

Come hang out with me on Twitch to celebrate my 30th birthday. (My actual birthday is on December 13th!) We’ll have a chill, fun time playing some LEGO Lord of the Rings 😁

#eevee #birthday #birthdaystream #birthdayparty #nerdythirty #thirty #30thbirthday #twitchstreamer #lordoftherings #lotr #lotrparty #legolordoftherings
YOU’RE INVITED! I’m having a Lord of the Rings YOU’RE INVITED! I’m having a Lord of the Rings themed birthday party on Twitch on Saturday December 9th! 🥳 Time TBD.

We’ll hang out and I’ll play some LEGO Lord of the Rings. 😍 MIGHT bake some lotr themed foods. Got some fun new lotr themed alerts. 

I’m excited!!! My actual birthday is on December 13th. 

Of course it’s never required or expected, but for those who want to give a gift, I have a wish list on Throne 😊 throne.com/thereelanna
My Grandma Mary Jo passed away on Thursday Novembe My Grandma Mary Jo passed away on Thursday November 16th and we had the funeral today.

She was the sweetest woman you’d ever meet. Even when she got dementia, she’d give compliments and “I love you”s to everyone, including strangers. 

I was able to visit her in hospice to say goodbye, holding her hand the way she used to hold mine. 

I love you, Grandma. And I miss you. Thank you for all of your unconditional love throughout my life. 💜
I had so much fun cosplaying as Zero Two yesterday I had so much fun cosplaying as Zero Two yesterday for my Halloween stream on Twitch! I’d never done so much for a costume before! I loved how it turned out! 

Later that night I got to show it off at a family gathering too. 😊

.
.
.
.
.
.
#cosplay #cosplaygirl #zerotwo #zerotwocosplay #darlinginthefranxx #firstcosplay #halloweencostume #halloween2023 #twitchstreamer #twitchaffiliate #twitchgirls #twitchgirlstreamer #animecosplay #animegirl
I’m so excited to do my first legit cosplay for I’m so excited to do my first legit cosplay for my first Halloween stream on Twitch on Tuesday!

There will be a limited time Zero Two emote, sour candy for each sub, and just a fun day of hanging out together on Halloween day! 🥳👻 (and possibly a slightly spooky game if y’all vote for it. I’ll have a few game options for you to choose from on the day)

I don’t have an exact start time, but it’ll be somewhere near 1pm cst. 

Can’t wait to dress up and hang out with you all on Halloween! 😃💜

.
.
.
.
.
#halloween #halloween2023 #halloweenontwitch #halloweencostume #halloweencosplay #zerotwo #zerotwocosplay #darlinginthefranxx #darlinginthefranxxcosplay #twitchstreamer #twitchstreamers #twitchstreamersofinstagram #girlgamersofinstagram #twitchstreamergirl #halloweenparty
My very first community game day on Twitch! Come h My very first community game day on Twitch! Come hang out and play games with us on Saturday September 30th! I’ll also be giving away some of my bookmarks and Encouraging Pokémon Art Cards! 🥳

These are part of the sub goal rewards my community helped me reach during my affiliate party back in July! Thank you so much for all of your support! 🥹💜

.

.

.

.

#twitchstreamer #twitchaffiliate #twitchcommunity #cozystreamer #pokemonstreamer #giveaway #twitchgiveaway #communityday #communitygames #twitchgamer #twitchgirls #gamergirl #gamergirlsofinstagram #pokemongamer #bookmarks #contentcreator #twitch
I still can’t believe I’ve been streaming. Tal I still can’t believe I’ve been streaming. Talking live is one of my greatest fears and I’ve been doing it regularly! 😱

This pic is a screenshot from my party stream celebrating becoming a Twitch Affiliate. I put a sticker on my face for each new subscriber and we passed all our sub goals by far in just 1 stream! 🤯

Soon we’ll be having some giveaways, a stream with my husband, a community game night, and more! I just need to figure out my schedule so I can let you guys know ahead of time! 💜

Thank you so much for all of the support. My heart is so full and my mind is still processing all that’s happened!
Follow Me on Instagram

Copyright © 2025 · The Reel Anna · Terms & Conditions · Hello You Designs

Copyright © 2025 · Sassafras Theme on Genesis Framework · WordPress · Log in

%d